Our daily habits can support or undermine our sense of well being and the quality of our life, one day at a time.

More often that not, small changes in our daily routine can result in increased energy and confidence.

Join me in this teleclass and get the opportunity to:

  • Evaluate your current daily habits;
  • Uncover the hidden costs of unproductive habits;
  • Determine what fuels your energy;
  • Discuss how saying “No” can be an act of self-care;
  • Explore specific changes you can make to increase your energy and sense of well being.

Every day is a fresh start and a chance to do something different. Reserve your spot for this teleclass, today. This can be the beginning of a wonderful friendship – with yourself, that is!

When: Thursday, June 24

12pm-1pm EST

Register by June 21st.

Upon registration, you will receive an email with call-in details and class handouts.

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